Maple Syrup Granola Recipe
This maple syrup granola recipe is easy to make and is perfect for a make ahead breakfast and tasty snacking. Made with oats, nuts, seeds and dried fruit, this healthy breakfast is the perfect way to start the day. Vegan and gluten-free.
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Breakfast
Cuisine: American
Servings: 13 servings
Kitchen Scale (optional)
Baking Sheet
- 1½ cups shelled pistachios 180 grams
- 1½ cups Honey Roasted Almond Slices 129 grams, Fresh Gourmet recommended
- 1 cup rolled oats 100 grams
- 1 cup roasted pepitas (pumpkin seeds) 119 grams
- ½ cup steel-cut oats 99 grams
- 1 teaspoon kosher salt 3 grams
- ½ cup brown sugar 107 grams
- ⅓ cup pure maple syrup 104 grams
- ⅓ cup canola oil 67 grams
- ½ cup dried blueberries 85 grams
- ½ cup dried cranberries 85 grams
Preheat oven to 350°F and line a large baking sheet with aluminum foil. Spray the foil with nonstick cooking spray.
In a large mixing bowl, mix together all granola ingredients except the blueberries and cranberries.
1½ cups shelled pistachios, 1½ cups Honey Roasted Almond Slices, 1 cup rolled oats, 1 cup roasted pepitas (pumpkin seeds), ½ cup steel-cut oats, 1 teaspoon kosher salt, ½ cup brown sugar, ⅓ cup pure maple syrup, ⅓ cup canola oil
Spread the granola ingredients evenly onto the prepared baking sheet and bake for 40 minutes, stirring halfway through. Granola should be golden brown and crunchy.
Remove from the oven and stir in the dried blueberries and cranberries (SEE NOTE).
½ cup dried blueberries, ½ cup dried cranberries
Cool completely before enjoying.
- NOTE: The granola can be made ahead. After baking and cooling the granola, place it in a Ziplock bag and freeze for up to 4 months. When ready to use, thaw and add the dried fruits, if desired. The granola is delicious even without the dried fruit.
- Bake the granola in a pre-heated oven for the best results.
- Add the dried fruit once the granola has been baked.
- Let the granola cool completely before storing it.
- Serve with Greek yogurt for a quick and healthy breakfast.
Storage: Store maple syrup granola in an airtight container at room temperature for up to 1 month or in the freezer for up to 4 months.
Serving: 0.5cup | Calories: 478kcal | Carbohydrates: 42g | Protein: 13g | Fat: 31g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 17g | Trans Fat: 0.03g | Sodium: 208mg | Potassium: 518mg | Fiber: 8g | Sugar: 22g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 119mg | Iron: 3mg