Lemonade Cleanse (Master Cleanse Recipe)
Try out my tastier take on the Master Cleanse to kick off your New Year right!Step-by-step photos can be seen below the recipe card.
Servings: 4 drinks
Ingredients
- 1 cup lemon juice (from about 8 lemons)
- 2 tablespoons honey
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground ginger
- 4 cups hot water
Instructions
- In a mug, combine the lemon juice, honey, and spices. Stir well to combine as much as possible.1 cup lemon juice, 2 tablespoons honey, ¼ teaspoon cayenne pepper, ¼ teaspoon ground ginger
- Pour hot water into four separate glasses, about 1 cup each.4 cups hot water
- Top each with ¼ of the lemon mixture, making 4 drinks total.
Video
Notes
- To make 1 mug: Use ¼ cup lemon juice, ½ tablespoon honey, a pinch each of cayenne and ground ginger, and 1 cup hot water.
- Disclaimer: I am not a medical professional and cannot offer medical advice. Please consult your doctor before beginning a new diet or fasting regimen.
Nutrition
Serving: 1drink | Calories: 46kcal | Carbohydrates: 13g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 72mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 56IU | Vitamin C: 24mg | Calcium: 12mg | Iron: 0.1mg