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glowing skin smoothie in a glass garnished with a strawberry and straw
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4.77 from 26 votes

Coconut Water Smoothie

This Coconut Water Smoothie is full of delicious ingredients like coconut water, strawberries, mangoes, carrots, and avocado! Sip your way to beautiful skin with this refreshing tropical flavor smoothie!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 2
Author: Becky Hardin

Ingredients

  • 1 1/2 cup Coconut Water
  • 1 avocado peeled and chopped
  • 1 cup baby carrots
  • 1 cup frozen strawberries
  • 1 cup frozen mango

Instructions

  • Place all ingredients in a high powered blender and blend until well combined and totally smooth.
    If it's too thick, add a bit more coconut water.
    1 1/2 cup Coconut Water, 1 avocado, 1 cup baby carrots, 1 cup frozen strawberries, 1 cup frozen mango
  • Pour in glasses and enjoy!

Video

Notes

  • Pineapple, banana, oranges are other fruits that goes well with coconut water.

Nutrition

Calories: 289kcal | Carbohydrates: 38g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 247mg | Potassium: 1337mg | Fiber: 13g | Sugar: 23g | Vitamin A: 9865IU | Vitamin C: 88.4mg | Calcium: 96mg | Iron: 2.1mg