Turkey Chili is tasty way to make a healthy chili recipe. This Healthy Turkey Chili Recipe is such a delicious and flavorful one pot recipe. Southwest Turkey Chili packs so much flavor with so little effort.

bowl of turkey chili with cilantro

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Easy Turkey Chili Recipe

This Healthy Turkey Chili recipe is an easy way to enjoy a comforting bowl of chili and a healthy meal at the same time!

Healthy Turkey Chili is the type of healthy chili recipe I’ve been waiting for. I’m obsessed with Fall and Winter and all the comfort food that the cooler weather brings to the table. What I don’t like is that so many of those fall recipes aren’t so great for the waistline.

So many cold weather foods are filled with carbs, cheese (you guys know I can’t say no to cheese!), and all the things that may taste amazing but aren’t the healthiest. Luckily for us, this Healthy Turkey Chili recipe is around 500 calories for a heaping bowl of Southwest Chili goodness!

I’m all about balance…I will indulge on the indulgent from time to time, but I also like to find recipes that taste amazing, are comforting, but also have little tweaks to make them lighter. This healthy turkey chili recipe is oh so flavorful, OH so easy, and BONUS…healthy(er). Are you as excited as I am?

This Southwest HEALTHY Turkey Chili Recipe will change your life. A healthy chili recipe perfect to fulfill those fall & winter comfort food cravings!

step by step photos for how to make turkey chili
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pot of turkey chili

Top Tips

Here are a few tips to make this healthy turkey chili recipe while still maintaining all the flavor of your favorite comfort food recipes!

Tips!

  • Using our homemade taco seasoning is a great way to make this chili extra special.
  • By bulking this Southwest Turkey Chili recipe up with lean meats and lots of veggies, it still feels hearty while not being heavy. Such a great combination. This is a healthy chili recipe you will make again and again!
  • Make it and freeze for later! This turkey chili freezes beautifully.

Healthy Turkey Chili Recipe

This Healthy Chili Recipe has been gracing our table all year and we love it!

I’ve loaded this Southwest Turkey Chili with black and pinto beans, corn, turkey, green peppers, green chiles, diced tomatoes, and onion. SO MUCH GOOD STUFF. You’re gonna love it.

We love to top it with greek yogurt (you’ll never miss the sour cream), avocado, a little cheese (I can’t go without cheese), and fresh cilantro. It heats up great for lunch the next day and just keeps getting spicier and tastier.

More Easy Turkey Recipes

up close turkey chili
pot of turkey chili

You guys are going to love this Healthy Turkey Chili Recipe! It’s filled with flavor, and it’s just as comforting while still being good for you. Make this healthy chili recipe on a cold night to warm you up!

More Chilis to Try

If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy! You can also jump to recipe.

Recipe Card

Turkey Chili Recipe (Southwest Chili)

4.67 from 15 votes
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 6 people
Author: Becky Hardin
turkey chili featured
Turkey Chili is tasty way to make a healthy chili recipe. This Healthy Southwest Turkey Chili Recipe is such a delicious and flavorful one pot recipe. Southwest Turkey Chili packs so much flavor with so little effort.
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Ingredients 

  • 1 tablespoon olive oil
  • 1 lb lean ground turkey
  • 1 ounce taco seasoning click for recipe
  • 2 cloves garlic minced
  • 3/4 cup chopped red onion
  • 3/4 cup green pepper
  • 4 ounces green chiles, undrained
  • 1/4 cup all purpose flour
  • 4 1/2 cups chicken broth
  • 30 ounces black beans, drained and rinsed 2 cans
  • 15 ounces navy beans, drained and rinsed 1 can
  • 14 ounces diced tomatoes 1 can
  • 14 ounces corn, drained and rinsed 1 can
  • 1 cup crushed red tomatoes
  • 1/4 cup ketchup

For Garnish:

  • fresh chopped cilantro, sour cream, Mexican blend cheese, jalapenos, or any of your favorite toppings

Instructions 

  • Heat a 5 qt Dutch Oven over medium/high heat and add oil.
    1 tablespoon olive oil
  • Add in the ground turkey and stir/crumble as it cooks. Stir in the taco seasoning and garlic and allow to cook until pink is gone.
    1 lb lean ground turkey, 1 ounce taco seasoning, 2 cloves garlic
    how to make turkey chili
  • Add in the onion and green pepper and cook until starting to soften. Stir in green chiles.
    3/4 cup chopped red onion, 4 ounces green chiles, undrained, 3/4 cup green pepper
    how to make turkey chili
  • Stir in flour and allow to cook until thickened slightly and bubbling.
    1/4 cup all purpose flour
  • Stir in the chicken broth, beans, diced tomatoes, corn, crushed tomatoes, and ketchup. Stir to fully combine. Bring to a boil and then reduce to a simmer. Allow to simmer for 30-45 minutes before serving, stirring occasionally.
    4 1/2 cups chicken broth, 30 ounces black beans, drained and rinsed, 15 ounces navy beans, drained and rinsed, 14 ounces diced tomatoes, 14 ounces corn, drained and rinsed, 1 cup crushed red tomatoes, 1/4 cup ketchup
    how to make turkey chili
  • Garnish as desired. Enjoy!
    fresh chopped cilantro, sour cream, Mexican blend cheese, jalapenos, or any of your favorite toppings

Video

Calories: 524kcalCarbohydrates: 80gProtein: 41gFat: 6gSaturated Fat: 1gCholesterol: 41mgSodium: 939mgPotassium: 1593mgFiber: 23gSugar: 9gVitamin A: 500IUVitamin C: 42.2mgCalcium: 140mgIron: 7.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.67 from 15 votes (12 ratings without comment)
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12 Comments
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Liette
Liette
January 17, 2024 10:51 am

How many people would the chili recipe give?? Will be doing the chili for Super Bowl game with 10 people attending??? Thank you. Love your recipes!

Samantha Marceau
January 17, 2024 11:00 am
Reply to  Liette

Hi Liette, this recipe comfortably serves 6!

Patricia Acosta
Patricia Acosta
November 27, 2021 8:43 pm

Loved it 🥰5 stars

Becky Hardin
Becky Hardin
December 1, 2021 12:21 pm

Thanks for sharing, Patricia!

Jess
Jess
September 22, 2018 12:58 pm

What adjustments do I need to make if I want to cook this meal in a crockpot?

Emily Heisler
Emily Heisler
April 13, 2018 10:19 am

This was wonderful, I altered it to make vegetarian and it was delicious and flavorful.5 stars

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bandar togel
December 1, 2017 10:32 am

its look so yummy, taste is very good, reminds me of childhood

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coe2.annauniv.edu student login
November 4, 2017 6:09 am

I like your instructions. but i can’t like onion which is replace one by onion.

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buy pen essay now
October 26, 2017 9:22 am

I really like the Turkish cuisine so that there is a great variety of dishes with a large abundance of spices.

Alma Vorrei
Alma Vorrei
October 26, 2017 9:20 am

Literally just finished making this AMAZING chili! It came out great! Even my non chili likening husband is having some, so you know it’s that GOOD!5 stars