Watergate salad is one of my favorite classic chilled fruit salads. There’s not much salad-y at all about it, but it’s a tasty side dish that deserves a place on every holiday table. It’s sweet, tangy, and has a mouthwatering texture. I mixed toasted walnuts, pistachio pudding mix, crushed pineapple, marshmallows, and whipped topping to create this pistachio fluff salad. It truly is that simple to make– just mix and chill!

a serving of watergate salad in a glass dish with whipped cream, nuts, and a cherry on top.

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Watergate salad is one of those dishes that seems to have a million different names. The original recipe was called Pistachio Pineapple Delight, but it also goes by Pistachio Delight, Green Fluff, or my personal favorite, Pistachio Fluff. Whatever you call it, this salad is so delicious and super simple to make. I used just 5 pantry staple ingredients to put it together, and it took just 15 minutes.

What’s in This Watergate Salad Recipe?

  • Walnuts: Add a delightful crunch and nutty flavor to the salad. Pecans would also work well.
  • Pistachio Instant Pudding Mix: Adds classic pistachio flavor and a lovely green color. Make sure to use instant pudding mix, not the cook-and-serve kind!
  • Crushed Pineapple: Adds a pop of freshness and tanginess to the salad. The juices help to dissolve the pudding mix, so make sure not to drain them off!
  • Miniature Marshmallows: Add sweetness and texture to the salad. They also help to absorb excess moisture, so I don’t recommend leaving them out. If you can’t find miniature, you can quarter regular-sized marshmallows with sharp kitchen shears.
  • Whipped Topping: Makes the salad light and fluffy.
ingredients for watergate salad.
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Tips for Success

  • Don’t skip toasting the nuts. It helps them stay crunchy for longer in the salad.
  • You can use sugar-free versions of the pudding mix and the whipped topping if you prefer.
  • I like to add 1 cup of sweetened shredded coconut to the mix for a more tropical flavor.
  • I do not recommend attempting to use regular whipped cream in place of the whipped topping, as it will deflate and disintegrate as the salad chills.
  • You can also fold in 8 ounces (1 brick) of softened cream cheese or ½ cup of cottage cheese to give the salad more heft.

How to Store

Store leftover Watergate salad tightly covered with plastic wrap in the refrigerator for up to 3 days. I do not recommend freezing this salad, as the texture turns unpleasant once thawed.

a serving of watergate salad in a glass dish with whipped cream, nuts, a cherry on top, and a spoon.

Serving Suggestions

I think a salad this beautiful deserves a place on my Easter table; it goes so well with pineapple ham! But this Watergate salad is delish any time of year. It’s a great BBQ side dish, too, especially alongside some Huli Huli chicken.

Recipe Card

Watergate Salad Recipe

No ratings yet
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings: 8 people
Author: Laurel Perry
a serving of watergate salad in a glass dish with whipped cream, nuts, and a cherry on top.
Watergate salad is a classic holiday side dish filled with nuts, pistachio pudding, pineapple, marshmallows, and whipped topping. Yum!
Step-by-step photos can be seen below the recipe card.
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Equipment

Ingredients 

  • ¾ cup walnut halves and pieces
  • 3.4 ounces pistachio-flavored instant pudding mix (1 box)
  • 20 ounces crushed pineapple (1 can)
  • 1 cup miniature marshmallows
  • 8 ounces whipped topping thawed, plus more for garnish if desired (1 tub)
  • Maraschino cherries optional, for garnish

Instructions 

  • Preheat the oven to 350°F. Arrange the walnuts on a baking sheet and toast for 7-10 minutes or until the walnuts are fragrant and toasted. Once cool, coarsely chop.
    ¾ cup walnut halves and pieces
    chopped nuts on a cutting board with a knife.
  • To a large bowl, add the pistachio pudding mix, crushed pineapple with its juice, miniature marshmallows, 8 ounces of whipped topping, and 1⁄2 cup of the walnuts. Refrigerate until ready to use.
    3.4 ounces pistachio-flavored instant pudding mix, 20 ounces crushed pineapple, 1 cup miniature marshmallows, 8 ounces whipped topping
    green fluff in a glass bowl.
  • Top portions of the salad with dollops of whipped topping (if desired), the remaining walnuts, and maraschino cherries.
    Maraschino cherries

Becky’s Tips

  • Nutritional information does not include optional ingredients.
Storage: Store Watergate salad tightly covered with plastic wrap in the refrigerator for up to 3 days.
Serving: 1servingCalories: 243kcalCarbohydrates: 35gProtein: 3gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 200mgPotassium: 167mgFiber: 2gSugar: 32gVitamin A: 59IUVitamin C: 7mgCalcium: 44mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make Watergate Salad Step by Step

Toast the Nuts: Preheat the oven to 350°F. Arrange ¾ cup of walnut halves and pieces on a baking sheet and toast for 7-10 minutes or until the walnuts are fragrant and toasted. Once cool, coarsely chop.

chopped nuts on a cutting board with a knife.

Mix the Salad: To a large bowl, add 3.4 ounces (1 box) of pistachio instant pudding mix, 20 ounces (1 can) of crushed pineapple with its juice, 1 cup of miniature marshmallows, 8 ounces (1 tub) of whipped topping, and 1⁄2 cup of the toasted walnuts. Refrigerate until ready to use.

green fluff in a glass bowl.

Serve the Salad: Top portions of the salad with dollops of whipped topping (if desired), the remaining ¼ cup of chopped walnuts, and maraschino cherries.

More Sweet Salad Recipes to Try!

Meet Laurel Perry

Laurel Perry has been a professional food videographer and recipe developer since 2014. Her work can be seen across the internet and on The Cookie Rookie. When not cooking, she spends her time with her husband and sons, wanders as many farmers markets as she can, and sneaks in a fitness class as often as possible.

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