Tzatziki Dip is a creamy, tangy Greek appetizer that’s as refreshing as it is delicious! The Greek yogurt base is enhanced by fresh and flavorful ingredients like shredded cucumber, lemon juice, garlic, and herbs. Serve this addictive dip at your next party and watch it disappear!

overhead view of tzatziki dip in a white bowl with a drizzle of olive oil and pita chips.

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What’s in This Tzatziki Dip Recipe?

  • Cucumber: Grated cucumber adds freshness and crunch to the dip.
  • Greek Yogurt: While we recommend full-fat Greek yogurt, you can use whatever Greek yogurt you have on hand!
  • Lemon: Cuts the richness of the dip. Avoid using bottled lemon juice. It doesn’t have the right amount of acidity and the flavor isn’t nearly as good as the real deal!
  • Olive Oil: Gives the dip body.
  • Fresh Herbs: Dill and parsley add fresh herbal flavor to the dip.
  • Garlic: Grated garlic adds an herbal flavor and a bit of bite to the dip.
  • Salt + Pepper: Enhance the overall flavor of the dip.

Notes from the Test Kitchen

For an ultra-creamy tzatziki dip, substitute some or all of the Greek yogurt for sour cream. 

Variations on Greek Tzatziki Dip

This classic dip is so delicious as is, but you can amp it up by adding some fresh mint. For a spicy take, try adding crushed red pepper flakes. Or for an umami twist, blend some roasted red peppers or sun-dried tomatoes into the dip.

close up overhead view of tzatziki dip in a white bowl with a drizzle of olive oil and a wooden spoon.
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Recipe Card

Tzatziki Dip Recipe

5 from 6 votes
Prep: 10 minutes
Total: 10 minutes
Servings: 12 people
Author: Becky Hardin
featured tzatziki dip.
Tzatziki Dip is creamy, refreshing, so easy to make and perfect for parties! Serve it with veggies or pita as dippers and watch it disappear.
Step-by-step photos can be seen below the recipe card.
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Ingredients 

  • cups shredded cucumber (from 1 cucumber)
  • 2 cups plain Greek yogurt unsweetened
  • 1 lemon juiced
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh dill
  • 1 tablespoon minced fresh parsley minced
  • 1 clove garlic grated
  • Kosher salt and freshly ground black pepper to taste

Instructions 

  • Spread the shredded cucumber out over a few paper towels and sprinkle over a pinch of kosher salt (about ½ teaspoon). Top with a few more paper towels and press out any excess liquid.
    1½ cups shredded cucumber
    shredded cucumber on a paper towel.
  • Add the cucumber to a large bowl with the remaining ingredients (greek yogurt, lemon juice, olive oil, dill parsley, and garlic). Stir to combine and season with salt and pepper, to taste.
    2 cups plain Greek yogurt, 1 lemon, 2 tablespoons olive oil, 1 tablespoon minced fresh dill, 1 tablespoon minced fresh parsley, 1 clove garlic, Kosher salt and freshly ground black pepper
    tzatziki dip in a glass bowl.

Becky’s Tips

Yield: This recipe yields 3 cups of tzatziki dip.
  • For an ultra-creamy tzatziki dip, substitute some or all of the Greek yogurt for sour cream. 
Storage: Store tzatziki dip in an airtight container in the refrigerator for up to 3 days.
Serving: 0.25cupCalories: 44kcalCarbohydrates: 2gProtein: 4gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.002gCholesterol: 2mgSodium: 206mgPotassium: 75mgFiber: 0.1gSugar: 1gVitamin A: 44IUVitamin C: 2mgCalcium: 41mgIron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

Serving Suggestions

How to Make Tzatziki Dip Step by Step

Drain the Cucumber: Spread 1½ cups of shredded cucumber out over a few paper towels and sprinkle over a pinch of kosher salt (about ½ teaspoon). Top with a few more paper towels and press out any excess liquid.

shredded cucumber on a paper towel.

Make the Dip: Add the drained cucumber to a large bowl with 2 cups of plain Greek yogurt, the juice of 1 lemon, 2 tablespoons of olive oil, 1 tablespoon of minced fresh dill, 1 tablespoon of minced fresh parsley, and 1 minced clove of garlic. Stir to combine and season with salt and pepper, to taste.

tzatziki dip in a glass bowl.

How to Store

Store leftover tzatziki dip in an airtight container in the refrigerator for up to 3 days. Serve cold or let sit for a few minutes at room temperature to soften. I do not recommend freezing this dip!

three-quarters view of a hand dipping a pita chip into tzatziki dip.
What is tzatziki dip?

Tzatziki is a yogurt-based dip made with cucumbers, olive oil, lemon, garlic, and herbs. It is traditionally made with goat or sheep’s yogurt, but Greek yogurt is much more accessible.

What does tzatziki dip taste like?

Tzatziki dip is creamy, light, and refreshing. It is a bit crunchy from the cucumbers and has a garlicky herbal taste.

Is tzatziki a healthy snack?

Yes! This dip is low-calorie, low-fat, and made with fresh and healthy ingredients.

Can I make tzatziki dip with low-fat yogurt?

While I think that full-fat Greek yogurt yields the creamiest dip, you can use any Greek yogurt you like, so long as it is unflavored and unsweetened.

Do I have to use Greek yogurt?

Nope! For an ultra-creamy tzatziki dip, substitute some or all of the Greek yogurt for sour cream.

More Cold Dip Recipes To Try

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

5 from 6 votes (5 ratings without comment)
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rachel
rachel
February 21, 2024 12:30 pm

Made this with the greek chicken recipe, naan bread, and greek lemon rice and it was a hit. There wasn’t enough tzatziki sauce left, so I’m going to have to make a double batch next time. Definitely taste as you go to get the right consistency and flavor you want, I think I doubled up on the dill. I let mine set in the fridge for a couple hours and it turned out fantastic.5 stars