CHICKEN AND SWEET POTATO ENCHILADAS are a healthy and delicious way to enjoy Mexican night! We love these tasty sweet potato black bean enchiladas and make them on the regular. This Chicken and Sweet Potato recipe is filled with vegetables and all kinds of good stuff. They are definitely a new favorite! This is a great way to make Chicken Enchiladas!

CHICKEN AND SWEET POTATO ENCHILADAs in a dish

Chicken and Sweet Potato Enchiladas 

Chicken and Sweet Potato Enchiladas are a fun, fresh, and healthy way to indulge in Mexican cuisine!

These Chicken and Sweet Potato Enchiladas are SO good, and quite surprising. I’m used to the good ole’ chicken and cheese enchiladas covered in enchilada sauce. But this fresh, vegetable-rich version is giving them a run for their money. What’s not to love about chicken and sweet potato black bean enchiladas?

I have always loved sweet potatoes, and recently have really enjoyed cooking with them. In the past, I’ve made Twice Baked Sweet Potatoes, Baked Sweet Potato Chips, Sweet Potato Casserole, and even Loaded Sweet Potato Chips! They are such a versatile ingredient, tasting delicious whether savory or sweet. And now this chicken and sweet potato recipe is a new favorite!

I am absolutely LOVING these Chicken and Sweet Potato Enchiladas. Both Pat and I were shocked at just how good they are. They just have such a fresh taste. You guys know that I love easy and delicious meals, and these enchiladas fit the bill!

Try this Chicken and Sweet Potato Enchiladas recipe for a healthier Mexican night meal!

bowl of veggies to be added

Chicken and Sweet Potato Black Bean Enchiladas

I adapted this sweet potato black bean enchiladas recipe from the brilliant blog, Damn Delicious. I made a couple changes, like adding the chicken and corn and skipping the chiles, but otherwise, I followed her instructions. They are delicious indeed! I’m so glad I tried this recipe.

I love how the flavors of the sweet potatoes mix with the black beans, chicken, and salsa verde. YUM. Plus they’re stuffed with corn, onions, and topped with fresh avocado, tomatoes, and lots of sour cream. And did I mention the CHEESE? I’ve made many sweet potato recipes in my day, but this just might be my favorite now. I love making these chicken and sweet potato enchiladas for dinner!

Healthy Chicken and Sweet Potato Recipe

Healthy is a relative term if you ask me. But these chicken and sweet potato enchiladas are definitely a healthier alternative to traditional Mexican enchiladas. We’re stuffing these full of healthy, nutrient-rich ingredients, like sweet potatoes, black beans, and tons of veggies. Plus they’re baked and then topped with avocado and tomatoes.

Sure, there’s plenty of fat and calories in the cheese and sour cream, but those 2 ingredients are totally optional. The flavor is well worth it, but these chicken and sweet potato enchiladas would be just as good without the dairy.

enchiladas by chopped tomatoes and sour cream

healthy enchiladas in a baking dish

Vegetarian Sweet Potato Black Bean Enchiladas

I made this sweet potato black bean enchiladas recipe with chicken to add some sustenance (and because I just love chicken!). But this could easily be made as a vegetarian recipe. With all of the vegetables, potatoes, and beans, these enchiladas would still be super hearty (and packed with protein) without the chicken.

To make vegetarian sweet potato black bean enchiladas, just follow the recipe below as is, but cut out the chicken. Easy as that! I might have to try that out soon.

tomatoes, avocados, and sour cream on enchiladas

Easy Baked Chicken Recipes

Looking for more easy baked chicken recipes? Check out the full Baked Chicken Guide for 25 easy recipes you can make for dinner any night of the week!

These Chicken and Sweet Potato Enchiladas are soooo good. I hope you’ll try them out and let me know what you think! The fresh flavor of these veggie-stuffed sweet potato black bean enchiladas will have you feel healthy and satisfied and they are the perfect weeknight dinner!

See the recipe card below for details on these Chicken and Sweet Potato Black Beans Enchiladas recipe. Enjoy!

If you like this chicken and sweet potato recipe, try these other delicious Mexican dishes:

Recipe Card

Chicken and Sweet Potato Enchiladas

4.84 from 25 votes
Prep: 20 minutes
Cook: 20 minutes
Total: 40 minutes
Servings: 8 enchiladas
Author: Becky Hardin
sweet potato enchiladas with chicken in a white dish
CHICKEN AND SWEET POTATO ENCHILADAS are a healthy and delicious way to enjoy Mexican night! We love these tasty sweet potato black bean enchiladas and make them on the regular. This Chicken and Sweet Potato recipe is filled with vegetables and all kinds of good stuff. They are definitely a new favorite!
Save this recipe!
Enter your email and we’ll send the recipe directly to you, plus new recipes weekly!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • 2 cups salsa verde
  • 2 cups shredded or cubed chicken cooked
  • 2 cooked sweet potatoes peeled and diced
  • 1 can yellow corn kernels drained and rinsed. (I used Green Giant Steam Crisp corn...it doesn't come in liquid so I could use 'as is'. it was really good!)
  • 1 cup canned black beans drained and rinsed
  • 1/2 cup diced red onion
  • 3 tablespoons chopped fresh cilantro leaves divided
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste
  • 2 cups mexican blend cheese divided
  • 12 6- inch flour or whole wheat tortillas warmed
  • 1 avocado halved, seeded, peeled and diced
  • 1/2 cup diced tomatoes
  • 2 tablespoons sour cream optional

Instructions 

  • Preheat oven to 350 degreesF
  • Pour 1 cup salsa verde in the bottom of a 9x13 baking dish; set aside.
  • In a large bowl, combine cooked sweet potatoes, cooked chicken, black beans, corn, red onion, cilantro, spices, and salt and pepper, to taste.
  • To assemble enchiladas, lay tortilla on a flat surface and spoon 1/4 cup sweet potato mixture in the center; sprinkle with cheese. Roll the tortilla and place seam side down onto prepared baking dish.
  • Repeat with remaining tortillas
  • Pour the remaining salsa over the enchiladas and top with desired amount of cheese.
  • Place into oven and bake until bubbly, about 20 minutes.
  • Garnish with avocado, more tomato, cilantro, and sour cream if desired.
  • Enjoy!

Video

Calories: 763kcalCarbohydrates: 98gProtein: 27gFat: 28gSaturated Fat: 9gCholesterol: 49mgSodium: 1812mgPotassium: 778mgFiber: 8gSugar: 13gVitamin A: 5345IUVitamin C: 8.6mgCalcium: 385mgIron: 6.6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.84 from 25 votes (12 ratings without comment)
Subscribe
Notify of
guest
Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

36 Comments
Inline Feedbacks
View all comments
Lynne Prestwood
Lynne Prestwood
November 28, 2018 6:45 pm

I haven’t even made these yet and they are complaining that enchiladas are not supposed to be made with flour tortillas! you don’t have corn tortillas? They reminded me that I made enchiladas with flour tortillas before and they were not good.

I am leaving the black beans out because well you know, I got picky eaters in my household and they are not children.

Well, wish me luck, I will repost after they eat (or not eat) them!

Lynne Prestwood
Lynne Prestwood
November 28, 2018 8:00 pm
Reply to  Becky Hardin

They actually liked them! thank you!5 stars

Amber
Amber
July 23, 2016 11:42 pm

I made these for the first time tonight and they were a delicious! They were a big hit with my whole family. Thanks for sharing!5 stars

Jenny
Jenny
October 20, 2015 2:54 pm

Hi, Becky! I made these and my family loved them! I did run into an issue with the tortillas getting really soggy on the sides. Any tips on how to keep them from getting soggy?

Jackie
Jackie
September 28, 2015 10:00 am

Another winner! You’re helping me win my man’s heart, one delicious recipe at a time!5 stars

Becky Hardin
Becky Hardin
September 28, 2015 11:56 am
Reply to  Jackie

Best news I’ve heard all day!!!!

Nichole
Nichole
June 16, 2015 10:41 pm

These were so good!! My picky hubby even enjoyed them5 stars

Becky Hardin
Becky Hardin
June 17, 2015 7:30 pm
Reply to  Nichole

I LOVE to hear that!!! Thanks so much for letting me know!

Jeaux
Jeaux
April 24, 2015 8:17 pm

Can not WAIT to try this recipe this weekend. I love Damn Delicious and this looks, well…you know. :-) What a fantastic idea. I love to make enchiladas, and trying to do something different with them. This fits the bill. Thank you!5 stars

Becky Hardin
Becky Hardin
April 26, 2015 12:06 pm
Reply to  Jeaux

Yay! Hope you love it! Thanks for stopping by :)

Mary McCauley
Mary McCauley
March 1, 2015 10:09 am

In the directions for the chicken enchilada dish, step 9 says garnish with MORE tomatoes. Were tomatoes supposed to be added in an earlier step? Thanks!

Becky Hardin
Becky Hardin
March 1, 2015 8:00 pm
Reply to  Mary McCauley

I just noticed that I did that, I’m sorry!! No I only put the tomatoes on top. It would be tasty inside too though. Sorry for the confusion!! I appreciate you stopping by :)

Lindsay
Lindsay
August 31, 2014 3:45 pm

I am a newbie to cooking with Sweet Potatoes – So when you say “Cooked sweet potatoes”…What do you mean? I am making this recipe tonight because it looks amazing! Thank you for your help in advance!

Becky Hardin
Becky Hardin
August 31, 2014 11:24 pm
Reply to  Lindsay

Hey Lindsay, so sorry I just saw this! I cooked the sweet potatoes in the oven before cutting them. I followed a simple recipe online. You can usually microwave them too. It’s just to have them cooked and tender before putting them in the enchiladas. Hope you loved the recipe! Thanks for stopping by :)

Lindsay Mabry
Lindsay Mabry
September 1, 2014 3:20 pm
Reply to  Becky Hardin

Thank you and no worries! I actually will be making it tonight – can’t wait to try it!

Charlene
Charlene
March 21, 2014 6:15 pm

looking for the grilled chicken and bacon mac & cheese recipe

Carla Bruns (@RealInto)
Carla Bruns (@RealInto)
February 22, 2014 5:38 am

This looks wonderful! I enjoy salsa on my sweet potatoes so I can see how this would be so good.