A close up of food on a table, with Pineapple and Iced tea

Iced Pineapple Tea is a fruity, refreshing drink for hot days. So cheers to summer with SKINNY PINEAPPLE SWEET TEA! This iced tea recipe is sweetened with a dash of Stevia and uses 100% pineapple juice for just the right amount of flavor. This is the perfect guilt-free refreshment for those hot summer days!

Skinny Pineapple Tea, garnished with pineapple slices

Pineapple Sweet Tea

Iced pineapple tea is the ideal summer refreshment! And this skinny iced tea recipe uses Stevia to keep it light but just as flavorful!

Summer is all about sitting on the porch, back yard bbqs, and spending time with friends and family. I love summer, but I’m always looking for ways to beat the intense heat. Everyone loves a good sweet tea, but hates the calories that come along with every sugary sip.

This Skinny Pineapple Tea takes the guilt out of the equation while still letting you enjoy Summer to the fullest! I love the light, fruity flavor of the pineapple mixed with the iced tea, and it sure helps that I don’t have to feel the need to brush the sugar off my teeth afterwards. Skinny Pineapple Iced Tea for the win!

I love this iced tea recipe for late summer evenings, afternoons out in the backyard, or even as something fun to drink with dinner. It’s got all the flavor of sweet tea without the calories.

Skinny Iced Pineapple Tea is the perfect summer refreshment. This sweet tea recipe has all of the flavor without all of the sugar!

 

A glass of orange juice, with Tea and Pineapple

A stack of flyers on a table

Skinny Iced Tea Recipe

For this Skinny Iced Pineapple Tea, Wholesome Organic Stevia was the absolute no brainer way to sweeten it. It’s deliciously sweet with ZERO bitter after taste and even better, ZERO calories. It’s organic, non-GMO, vegan, and kosher. It’s absolutely awesome in drinks, and especially this pineapple sweet tea recipe. A little goes a long way and you can feel great about your porch-sipping drink!

Pineapple Sweet Tea

Glass of Iced Pineapple Tea with a pineapple slice

How to Make Pineapple Iced Tea

This Iced Pineapple Tea is so light, fruity, and refreshing. It’s something I could make (and drink) every single day, especially when the sun is out and blazing down in the middle of summer. It’s a pretty straightforward iced tea recipe, with a few little things that make it absolutely perfect!

How to Make Skinny Iced Pineapple Tea:

  1. Boil 8 cups of water, then remove from heat
  2. Let 2 family size tea bags steep in the water for 15-20 minutes
  3. Pour tea into a pitcher, and stir in the Stevia and baking soda
  4. Then stir in the fresh pineapple juice
  5. Store the pineapple tea in the refrigerator until it is chilled
  6. Serve over ice and garnish with a pineapple slice or mint

If you’re nervous about slicing pineapple, DON’T BE! It’s one of the irrational fears I had before developing this recipe, and it was so much easier than I thought. Check this Wikihow post to see how to do it!

If you don’t have family size tea bags, you can use 6-8 individual size tea bags instead.

Pineapple Iced Tea recipe

Skinny Pineapple Sweet tea

Why do you add baking soda to iced tea?

Adding a bit of baking soda to iced tea helps to give it a smoother taste. Tea can taste bitter sometimes, and this helps to solve that issue!

How many tea bags does it take to make a gallon of iced tea?

A general guideline is to use 1 tea bag (individual size) per cup of water, but when making larger amounts of iced tea (like a gallon or 1/2 gallon), you should do more like 1 bag per 2 cups of water. So for a full gallon, use 8 individual size tea bags. I used family size tea bags for this recipe, which are equal to about 4 individual size tea bags. For a gallon of iced tea, use about 2-4 family size tea bags.

A glass of iced tea with a straw and a pineapple slice

I hope you give this Skinny Pineapple Tea a try this Summer. This iced tea recipe couldn’t be more refreshing or perfect for those neighborhood BBQs. Bring a pitcher of this and you’ll be the cul-de-sac celebrity!

See the recipe card below for details on how to make Skinny Pineapple Sweet Tea. Enjoy!

If you like this sweet tea recipe, try these other refreshing drink recipes:

Recipe Card

Skinny Pineapple Sweet Tea

4.86 from 14 votes
Prep: 30 minutes
Total: 30 minutes
Servings: 4
Author: Becky Hardin
two skinny pineapple sweet teas with straws
Cheers to Summer with SKINNY SWEET PINEAPPLE TEA! This iced tea recipe is sweetened with a dash of stevia and 100% pineapple juice for just the right guilt-free refreshment on a hot day.
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Ingredients 

  • 8 cups water
  • 2 family sized tea bags such as Luzianne
  • 2-4 tablespoons Wholesome Organic Stevia I like mine on the less sweet side but totally up to your taste!
  • 1/4 teaspoon baking soda
  • 2 cups fresh pineapple juice
  • pineapple slices and fresh mint for garnish

Instructions 

  • Bring the 8 cups water to a boil and then remove from the heat. Add in the tea bags and cover, letting sit and steep for 15-20 minutes.
  • Discard tea bags and pour tea into a large pitcher. Stir in the stevia and baking soda until fully dissolved.
  • Stir in the pineapple juice.
  • Place tea, covered, in the fridge until fully chilled.
  • Pour over ice and garnish with fresh pineapple and mint.
  • Enjoy!
Calories: 62kcalCarbohydrates: 15gSodium: 95mgPotassium: 153mgSugar: 11gVitamin C: 11.8mgCalcium: 30mgIron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

 

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.86 from 14 votes (8 ratings without comment)
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seth rollins
seth rollins
April 3, 2019 12:01 am

this drink is good5 stars

Courtney Minor
April 3, 2019 1:31 pm
Reply to  seth rollins

Thank you Seth!

Priyansi
Priyansi
January 9, 2019 3:10 am

nice post…4 stars

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November 8, 2019 3:21 am
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Malvika Adhikari
Malvika Adhikari
July 29, 2018 4:06 am

Nice Post.5 stars

vex 3
vex 3
June 20, 2018 2:37 am

A glass of pineapple juice looked delicious and fresh, thanks for sharing5 stars

Call PC Expert
Call PC Expert
May 2, 2018 5:12 am

it,s very Healthy5 stars

Lena
Lena
March 20, 2018 3:48 pm

Do you know if the baking soda trick would work with making coffee less bitter? Cant wait to try this!

color switch
color switch
October 18, 2017 2:22 am

Wow – what an informative blog site – i need to spend more time here and intend to do so5 stars

Candace
Candace
June 8, 2017 2:07 pm

Can you tell me why you use baking soda in this skinny pineapple sweet tea recipe?