Honey Mustard Salmon and Potatoes is the perfect one-pan dinner meal. For this recipe, I take salmon filets and season them with honey mustard and a mix of panko crumbs and Parmesan cheese. The salmon cooks on top of potatoes, green beans, and tomatoes for a quick and easy dinner any night of the week. You can’t beat a meal that comes together in about 30 minutes, uses just one pan, and is healthy and full of flavor.

Honey mustard salmon and potatoes sheet pan dinner.

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5-Star Review

“This was a huge hit for dinner! And it’s so easy to make!” – Toni

The Perfect Sheet Pan Dinner For A Busy Weeknight

This Honey Mustard Salmon and Potatoes is one of my go-to sheet pan dinners for those busy weeknights when I need a quick fix. The salmon bakes up tender and moist while the potatoes and vegetables roast, all on a single pan. I love that everything cooks together, so I don’t need to prepare separate side dishes. It’s a simple, satisfying meal that’s packed with flavor and makes cleanup a breeze with just one pan to wash afterward.

Though great for those busy weeknights, I like serving this when we entertain, whether it be a family gathering, fancy dinner party, or holiday celebration. This salmon and veggies meal tastes great no matter when I serve it. For a large group, the recipe is easily doubled.

Tips for Beginners

  • Choose salmon filets that are the same thickness. Using fillets that are roughly the same size and thickness helps ensure they cook evenly and finish at the same time.
  • Use same-sized vegetables. Keeping the potatoes, green beans, and tomatoes relatively uniform in size helps them cook evenly and finish at the same time.
  • Change up the veggies. This recipe is incredibly versatile, so you can easily swap the green beans for other vegetables you have on hand. Asparagus, bell peppers, zucchini, broccoli, or even Brussels sprouts all work well with the honey mustard flavors.
  • Let the salmon rest. A short rest after baking helps the salmon retain moisture and allows the flavors to settle.
Recipe Card

Honey Mustard Salmon and Potatoes Sheet Pan Dinner

Difficulty: Easy
4.77 from 13 votes
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4
Author: Becky Hardin
honey mustard crusted salmon
Honey Mustard Salmon and Potatoes is the perfect one-pan dinner recipe, ready in less than 30 minutes. It's healthy and full of flavor.
Step-by-step photos can be seen below the recipe card.
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Ingredients 

  • 1 lb. red potatoes quartered
  • 2 cups green beans snipped
  • 1 tbsp olive oil
  • salt and pepper to taste
  • 2 tsp garlic powder
  • ½ cup honey mustard
  • 2 tbsp dry mustard
  • 1 cup panko bread crumbs
  • ½ cup fresh parsley chopped
  • ¼ cup grated Parmesan cheese
  • 4 6 oz. salmon filets skin removed
  • 2 cups cherry tomatoes whole

Video

Instructions 

  • Preheat oven to 375℉
  • In a large bowl, toss the potatoes, green beans, olive oil, salt and pepper, and garlic powder, making sure all the veggies are coated in the oil and spices.
    1 lb. red potatoes, 2 cups green beans, 1 tbsp olive oil, salt and pepper, 2 tsp garlic powder
  • Spread the veggies out on a large baking sheet in a single layer. Bake for 10 minutes.
  • Meanwhile, combine the mustards in a small bowl. Combine the panko, parsley, and Parmesan in another small bowl. Spread the mustard in a thick layer on one side of each salmon filet.
    ½ cup honey mustard, 2 tbsp dry mustard, 1 cup panko bread crumbs, ½ cup fresh parsley, ¼ cup grated Parmesan cheese, 4 6 oz. salmon filets
  • Coat the mustard layer with panko mixture and pat to make sure it adheres.
  • After the veggies have cooked for 10 minutes, remove from the oven and add the salmon. You can add them right on top of the veggies, or move the veggies around a bit to make room for the salmon. Add the tomatoes to the pan.
    2 cups cherry tomatoes
  • Return to the oven and bake for another 15-18 minutes, or until the salmon is completely cooked through (opaque).
  • Serve the salmon alongside the vegetables. Enjoy!

Equipment

  • Baking Sheet
  • Instant Read Meat Thermometer

Becky’s Tips

  • Use salmon filets that are the same thickness so they cook at the same pace.
  • Cut veggies the same size for even cooking
  • Change up the veggies for asparagus, peppers, or zucchini.
  • A short rest after baking will ensure the salmon is moist and flavorful. 
  • Store in the fridge for up to 3 days, reheat in the oven. 
Serving: 1servingCalories: 493kcalCarbohydrates: 38gProtein: 43gFat: 18gSaturated Fat: 3gCholesterol: 99mgSodium: 317mgPotassium: 1742mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 43.6mgCalcium: 177mgIron: 4.9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make Honey Mustard Salmon and Potatoes Sheet Pan Dinner Step by Step

Green beans and potatoes on a roasting pan.

Get the oven going and cook the veggies: Preheat oven to 375℉. Toss 1 lb. of red potatoes and 2 cups of green beans with 1 tbsp of olive oil, salt and pepper to taste, and 2 tsp garlic powder. Make sure all the veggies are coated in the oil and spices, spread on a large baking sheet in a single layer, and bake for 10 minutes.

Honey Dijon mustard and dry mustard in a glass bowl.

Prepare the salmon: Combine ½ cup honey mustard and 2 tbsp dry mustard in a small bowl.

Panko bread crumbs, Parmesan cheese, and parsley in a bowl.

Combine 1 cup panko breadcrumbs, ½ cup fresh chopped parsley, and ¼ cup grated Parmesan in a separate small bowl.

Salmon filets covered with mustard seasoning.

Spread the mustard in a thick layer on one side of each of the 4 salmon filets.

Salmon filets covered with the mustard spread and the panko crumbs.

Then sprinkle on the panko mixture and pat it down to ensure it adheres.

Salmon and veggies on a sheet pan.

Add the salmon to the sheet pan: Place the salmon on top of the veggies, or move the veggies aside and place the salmon on the pan. Add 2 cups of cherry tomatoes. Bake for another 15-18 minutes or until the salmon is cooked through.

A plate of baked salmon, potatoes, green beans, and tomatoes.

Serve: Serve the salmon alongside the vegetables. Enjoy!

How to Store

Store leftover salmon and veggies in an airtight container in the fridge for up to 3 days.

Reheat

Reheat salmon and veggies in the oven until warmed through. Note that the veggies may not be as crisp once they are refrigerated and reheated.

Freeze

I don’t mind freezing leftover salmon, but I find roasted veggies get a bit mushy after they are frozen and thawed. When I do freeze the salmon, I’ll wrap it tightly and freeze it for up to 3 months, then thaw it in the fridge before reheating.

sheet pan filled with honey mustard salmon and potatoes, green beans, and tomatoes

Serving Suggestions

While I find this sheet pan meal covers all grounds with potatoes, green beans, and tomatoes, I like to start us off with a fresh kale salad, a few fluffy Hawaiian rolls on the side, and then indulge in these sweet and tart gluten free lemon bars for dessert.

I love pulling together this sheet pan meal on a busy weeknight, as it comes together easily and I can get it on the table in about 30 minutes. However, I think it’s fancy enough to serve to guests for a holiday gathering or celebration dinner.

More Salmon Recipes To Try

more sheet pan meals

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.77 from 13 votes (7 ratings without comment)
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25 Comments
Newest
Oldest Most Voted
Naomi
Naomi
August 17, 2019 5:24 pm

Are the tomatoes cooked with the green beans and potatos the 1st 10 minutes. They’re in the ingredient list but not in the cooking instructions. Thanks in advance.

Natasha
Natasha
February 22, 2019 4:46 pm

OOH this looks like a winner for sure! Nothing beats a one pan meal!

Courtney Minor
Courtney Minor
February 25, 2019 4:16 pm
Reply to  Natasha

Agreed. Cooking a whole meal in one pan is the best thing ever! :)

Toni
Toni
February 22, 2019 1:26 pm

5 stars
This was a huge hit for dinner! And it’s so easy to make!

Courtney Minor
Courtney Minor
February 25, 2019 4:17 pm
Reply to  Toni

So happy to hear it was a hit, Toni!

Julie Blanner
Julie Blanner
February 22, 2019 12:57 pm

5 stars
Yum! I love sheet pan meals. This is perfect for weeknights.

Courtney Minor
Courtney Minor
February 25, 2019 4:17 pm
Reply to  Julie Blanner

It’s so simple. Thanks for stopping by Julie!

Erin
Erin
February 22, 2019 12:32 pm

5 stars
Sheet pan meals are the best and the honey mustard is great with the salmon

Courtney Minor
Courtney Minor
February 25, 2019 4:18 pm
Reply to  Erin

I love sheet pan meals!!! Thanks for stopping by Erin.

lauren kelly
lauren kelly
February 22, 2019 10:49 am

5 stars
This is the perfect easy, weeknight meal! My family loves it!

Courtney Minor
Courtney Minor
February 25, 2019 4:18 pm
Reply to  lauren kelly

I love getting family approval! Thanks Lauren. :)

Deborah Doyle
Deborah Doyle
January 10, 2017 9:44 am

Do the beans not get overcooked in this recipe?

Raechel Cobb
Raechel Cobb
June 26, 2016 4:22 pm

I’m not a salmon fan. Any other yummy fish you suggest using?

Cheryl
Cheryl
April 27, 2016 4:34 pm

I must be missing it…where/when is the parsley added?

Alison @Food by Mars
Alison @Food by Mars
April 25, 2016 7:49 pm

5 stars
I just love salmon and love sheet pans, so you had me at hello. This looks so tasty and perfect for a simple weeknight, Becky! Thanks for sharing!! XO