With the days getting shorter and the weather getting colder, I’m starting to feel like my immunity could use a boost. This orange ginger wellness shot recipe is chock full of citrus, ginger, and honey to bolster my immunity and keep me feeling healthy this cold and flu season. It’s the perfect way to start my mornings off on the right foot!

orange ginger shot on table

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This orange ginger wellness shot is bright, zingy, and full of good-for-you ingredients. I made a big batch with just 4 all-natural ingredients, and it’s great for boosting immunity with vitamin C, anti-inflammatories, and antioxidants. It’s become a winter ritual to enjoy these wellness shots in the morning with my whole family.

What’s in This Wellness Shot Recipe?

  • Oranges: This tasty citrus is high in vitamin C and fiber, and it helps regulate blood sugar.
  • Lemons: Also high in vitamin C and fiber, it helps with digestion.
  • Ginger Root: This spicy rhizome is high in gingerol, a component that promotes good digestion and reduces nausea. It’s also antiinflammatory!
  • Honey: I like to use a raw natural honey to sweeten this drink as it’s rich in antioxidants and is a natural antibacterial. If you are vegan, you can replace this with maple syrup, or use liquid stevia if you are low-carb.
overhead shot of ginger shot
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Tips for Success

  • If your ginger is organic you don´t need to peel it, just remove dry and stringy pieces
  • If your blender is not powerful enough to blend very finely, for example blending spinach until it is so fine you don´t see pieces anymore, you might want to juice the fruits first.

How to Store

These orange and ginger wellness shots are best enjoyed within 24 hours of making them. As soon as the fruits are blended, they slowly start to lose some of their nutrients due to being oxidized. They will keep well covered in the fridge for 3-4 days, but for maximum benefits, I recommend drinking as soon as you can.

orange ginger shot on table

Serving Suggestions

These wellness shots are one of my favorite ways to start my day during cold and flu season. For a balanced and healthy breakfast, I like to make healthy banana pancakes, peanut butter energy balls, or baked eggs.

5-Star Review

“Great simple recipe thank you” -Niki

Recipe Card

Ginger Shot Recipe

4.64 from 33 votes
Prep: 5 minutes
Cook: 1 minute
Total: 6 minutes
Servings: 12 shots
Author: Becky Hardin
orange ginger shot on table
This orange ginger wellness shot recipe is my favorite way to boost immunity and stay healthy during cold and flu season!
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Ingredients 

  • 2 whole oranges
  • 3 whole lemons
  • 3.5 ounces ginger root
  • ¼ cup honey

Instructions 

  • Peel the oranges, lemons, and the ginger.
    2 whole oranges, 3 whole lemons, 3.5 ounces ginger root
  • Put all ingredients into your blender and blend for around 50-60 seconds until smooth.
    ¼ cup honey
Serving: 1shotCalories: 43kcalCarbohydrates: 11gProtein: 1gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.02gSodium: 2mgPotassium: 98mgFiber: 1gSugar: 8gVitamin A: 52IUVitamin C: 20mgCalcium: 14mgIron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

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Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.64 from 33 votes (32 ratings without comment)
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Niki
Niki
February 21, 2024 10:28 am

Great simple recipe thank you5 stars