This easy and healthy one-pan salmon and asparagus recipe is perfect when I need dinner on the table fast. It’s quick and easy to prep, and cleanup is a breeze! My honey garlic salmon is ready to serve in less than 30 minutes, and it’s a flavorful dinner that my whole family loves.

cooked salmon with honey garlic sauce

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We have fish for dinner at least a couple of times a week, and this honey garlic salmon and asparagus is my latest obsession. Everyone enjoys eating it, and I love that it’s super quick to make! It’s perfectly sweet and salty and there are never any leftovers!

What’s in This Salmon and Asparagus Recipe?

  • Salmon: I used an Atlantic salmon side for this recipe, but you could also use pre-cut fillets. Other firm fish like cod, hake, or pollock also work well.
  • Spices: Cayenne pepper and ground paprika add a bit of spice to the dish.
  • Butter: Salted butter adds richness to the dish.
  • Garlic: Minced garlic in oil enhances the savory flavor of the dish.
  • Honey: Adds a touch of floral sweetness.
  • Lemon Juice: Adds a hit of acid to balance out the sweetness.
  • Asparagus: The perfect side to go with salmon!
  • Olive Oil: Helps the asparagus cook without burning.
ingredients for how to make honey garlic salmon and asparagus
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Tips for Success

  • Cooking times may vary slightly depending on the thickness of your salmon fillets.
  • The salmon is cooked when the flesh flakes away with a fork.
  • I like to serve the salmon with the skin on as it gets nice and crispy. If you prefer, you can serve the salmon without the skin, but it’s best to cook it with skin for a richer flavor.

How to Store and Reheat

This salmon and asparagus is best served as soon as it’s made, but if you have leftovers they will keep well covered in the fridge for 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating in a 275°F oven for 15 minutes.

up close honey garlic salmon with asparagus in skillet

Serving Suggestions

This honey garlic salmon and asparagus is a great one-pan meal all by itself. If you want to add a starch, I recommend basmati rice, mashed potatoes, or German potato salad.

5-Star Review

“OMG!!! I am a horrible cook and this turned out amazing!!! It was so easy! My teenage son devoured it and ask me to make it again. Thank you so much for sharing your recipes!!”-Kendra

Recipe Card

Honey Garlic Salmon and Asparagus Recipe

4.71 from 64 votes
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4 people
Author: Becky Hardin
up close honey garlic salmon with asparagus in skillet
This easy and healthy one-pan honey garlic salmon and asparagus recipe is perfect when I need dinner on the table fast!
Step-by-step photos can be seen below the recipe card.
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Equipment

  • Cast Iron Skillet

Ingredients 

  • pound Atlantic salmon side cut into 6-ounce portions
  • Kosher salt and freshly ground black pepper to taste
  • ½ teaspoon ground cayenne pepper
  • ½ teaspoon ground paprika
  • 2 tablespoons salted butter (¼ stick)
  • 4 cloves minced garlic in oil
  • 4 tablespoons honey
  • tablespoons fresh lemon juice
  • 1 tablespoon water
  • 1 pound fresh asparagus trimmed
  • 1 tablespoon olive oil

Instructions 

  • Pat the salmon dry and cut it into 4 (6-ounce) filets. If you have extra, keep the extra for an additional meal. Season with salt and pepper to taste and then cayenne pepper and paprika. Set aside.
    1½ pound Atlantic salmon side, Kosher salt and freshly ground black pepper, ½ teaspoon ground cayenne pepper, ½ teaspoon ground paprika
    4 seasoned salmon fillets on a cutting board.
  • Heat a large skillet over medium/high heat. Add the butter and allow to melt.
    2 tablespoons salted butter
    2 tablespoons of butter melting in a pan.
  • Add the garlic and cook for 1-2 minutes or until fragrant.
    4 cloves minced garlic in oil
    garlic simmering in butter in a pan.
  • Stir in the honey, lemon juice, and water. Whisk to combine. Allow to cook for 1-2 minutes until bubbling and slightly reduced.
    4 tablespoons honey, 1½ tablespoons fresh lemon juice, 1 tablespoon water
    sauce with minced garlic in a pan.
  • Add the salmon, skin side down, to the skillet. Baste in the sauce.
    adding seasoned salmon fillets to sauce in a pan.
  • Add the asparagus around the salmon. Drizzle the asparagus with the olive oil. Season with salt and pepper.
    1 pound fresh asparagus, 1 tablespoon olive oil
    4 salmon fillets and asparagus in a pan.
  • Cook the salmon on medium, covered and skin side down, for 15 minutes.
  • Turn your oven to broil. Uncover the skillet and place in the oven to broil for 3-5 minutes or until the salmon is cooked to an internal temperature of 145°F. If your asparagus is thin and you're worried about burning, you can remove the asparagus from the skillet before broiling.

Video

Becky’s Tips

Storage: Store honey garlic salmon and asparagus in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Calories: 416kcalCarbohydrates: 23gProtein: 37gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 109mgSodium: 705mgPotassium: 1104mgFiber: 3gSugar: 20gVitamin A: 1328IUVitamin C: 10mgCalcium: 58mgIron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make Honey Garlic Salmon and Asparagus Step by Step

Prep the Salmon: Pat 1½ pounds of Atlantic salmon dry and cut it into 4 (6-ounce) filets. If you have extra, keep the extra for an additional meal. Season with salt and pepper to taste and then ½ teaspoon of cayenne pepper and ½ teaspoon of ground paprika. Set aside.

4 seasoned salmon fillets on a cutting board.

Melt the Butter: Heat a large skillet over medium/high heat. Add 2 tablespoons of salted butter and allow to melt.

2 tablespoons of butter melting in a pan.

Cook the Garlic: Add 4 cloves of minced garlic in oil and cook for 1-2 minutes or until fragrant.

garlic simmering in butter in a pan.

Make the Sauce: Stir in 4 tablespoons of honey, 1½ tablespoons of lemon juice, and 1 tablespoon of water. Whisk to combine. Allow to cook for 1-2 minutes until bubbling and slightly reduced.

sauce with minced garlic in a pan.

Baste the Salmon: Add the salmon, skin side down, to the skillet. Baste in the sauce.

adding seasoned salmon fillets to sauce in a pan.

Add the Asparagus: Add 1 pound of asparagus around the salmon. Drizzle the asparagus with 1 tablespoon of olive oil. Season with salt and pepper. Cook the salmon on medium, covered and skin side down, for 15 minutes.

4 salmon fillets and asparagus in a pan.

Broil and Serve: Turn your oven to broil. Uncover the skillet and place in the oven to broil for 3-5 minutes or until the salmon is cooked to an internal temperature of 145°F. If your asparagus is thin and you’re worried about burning, you can remove the asparagus from the skillet before broiling.

More Salmon Recipes to Try!

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.71 from 64 votes (54 ratings without comment)
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31 Comments
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Bob morris
Bob morris
February 27, 2022 9:42 pm

Oh I changed to broccoli

Becky Hardin
Becky Hardin
February 28, 2022 8:54 am
Reply to  Bob morris

Modifications are welcomed and encouraged!

Bob morris
Bob morris
February 27, 2022 9:42 pm

Recipe was easy and looks and taste great5 stars

71806374-CE42-4E8F-9271-3E38115A0B14.jpeg
Becky Hardin
Becky Hardin
February 28, 2022 8:55 am
Reply to  Bob morris

That looks amazing with the Broccoli, Bob!

Lori
Lori
January 8, 2022 10:06 pm

Followed the recipe, except I put it in aluminum foil and cooked it on my treggor. It turned out excellent 👍 Will do it again for sure.5 stars

Becky Hardin
Becky Hardin
January 12, 2022 3:50 pm
Reply to  Lori

Thanks for sharing, Lori!

Marissa Garza
Marissa Garza
December 7, 2021 7:30 pm

Omg this recipe is one of our family favorites thanks so much

Becky Hardin
Becky Hardin
December 10, 2021 1:57 pm
Reply to  Marissa Garza

Thanks for letting us know!

Kendra
Kendra
August 30, 2021 7:06 pm

OMG!!! I am a horrible cook and this turned out amazing!!! It was so easy! My teenage son devoured it and ask me to make it again. Thank you so much for sharing your recipes!!5 stars

Becky Hardin
Becky Hardin
September 3, 2021 12:02 pm
Reply to  Kendra

Getting a teenager to eat vegetables sounds like a win to me!

Misti
Misti
June 25, 2021 6:38 pm

I made this dish tonight. It was amazing and the first time I cooked Salmon.5 stars

Becky Hardin
Becky Hardin
June 30, 2021 10:49 am
Reply to  Misti

Thanks for sharing! So happy it was a success!

Jordan
Jordan
July 29, 2021 10:43 pm
Reply to  Misti

Really? After making it, and burning everything, I realized 15 minutes is FARRRR too long to cook salmon on medium heat, skin down. This was a disaster.

Laurie
Laurie
May 25, 2021 6:42 pm

Super easy and full of so much flavor! I Will definitely be making it again, thank you!5 stars

Becky Hardin
Becky Hardin
June 2, 2021 2:23 pm
Reply to  Laurie

Thanks for stopping by, Laurie!

Ingrid H
Ingrid H
April 28, 2021 9:00 pm

Although the one pan is a convenience, I have to say I didn’t care for the honey sweetened sauce on the asparagus. I loved it on the salmon!4 stars

Becky Hardin
Becky Hardin
April 30, 2021 2:10 pm
Reply to  Ingrid H

Definitely modify the recipe to your liking!

Tamiko
Tamiko
March 31, 2021 9:04 pm

This was delicious. My family and I enjoyed this on tonight. It was easy and quick. I had everything in my pantry. Love it. Will cook it again.5 stars

Becky Hardin
Becky Hardin
April 1, 2021 3:17 pm
Reply to  Tamiko

Thanks for sharing, Tamiko!

Susie Elliott
Susie Elliott
March 9, 2021 4:35 pm

Why is soy sauce pictured at the top with other ingredients and not mentioned in the recipe? I think soy sauce would be good

Becky Hardin
Becky Hardin
March 10, 2021 3:32 pm
Reply to  Susie Elliott

Add it if you’d like!