This caramel frappuccino recipe is everything you need to wake up refreshed! I used to head to McDonald’s or Starbucks almost every morning for my frozen coffee, but now I’ve learned how to make a caramel frappe at home, and it’s so much better– both in taste and calories! This homemade frappe recipe is a must-make for any caffeine junky.

A homemade Caramel Frappuccino with whipped cream and caramel.

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Now that I know how to make a caramel frappuccino at home, I’ll never wait in the drive-thru again. You only need a few basic ingredients for this easy recipe! This creamy, dreamy blended coffee is the ultimate way to wake up and stay awake.

What’s in This Caramel Frappuccino Recipe?

  • Black Coffee: I like to use really strong plain black coffee for a rich flavor (and lots of caffeine!). I find it tastes best when chilled, but it’s not strictly necessary.
  • Sugar-Free Caramel Creamer: This helps cut calories and fat without sacrificing flavor.
  • Almond Milk: Also cuts calories but keeps this drink creamy. Skim milk works well for those who prefer dairy or have nut allergies.
  • Ice: Helps create that signature frappuccino texture. I use 3 cups of ice for this blended coffee drink.
Blended coffee drink in a clear glass, drizzled with caramel and topped with whipped cream.
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Tips for Success

  • For a super indulgent drink that’s still low sugar and low calorie, I like to drizzle some sugar-free caramel sauce in the cup and on top!
  • Fat-free whipped cream or frozen whipped topping makes this drink feel like it came straight from Starbucks.
  • Feel free to use full-fat and full-sugar ingredients, if you desire.
  • Feel free to add a splash of your favorite liqueur for an adults-only drink!

How to Store

This caramel frappuccino recipe is going to be best right after making it (it will get watery when stored), but don’t let leftovers go to waste. Store in a cup with a lid, airtight container, or sealed jar, and keep it in the fridge for a day. It will be fully liquid by then (any ice will be melted), so I recommend blending it up with more ice to get that texture back. I don’t recommend freezing it.

Caramel Frappuccino in a glass with a straw.

Serving Suggestions

This homemade caramel frappe is the perfect afternoon or morning treat to enjoy with chocolate peanut butter protein balls, a slice of chocolate chip banana bread, or egg bites.

5-Star Review

“Super Tasty! 10/10” -Anthony

Recipe Card

Caramel Frappe Recipe

4.60 from 150 votes
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 2 frappes
Author: Becky Hardin
A cup of coffee with whipped cream and caramel.
Whip up this Caramel Frappuccino at home in no time. Not only is it easy, but it's lighter and healthier than the drive-thru!
Step-by-step photos can be seen below the recipe card.
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Ingredients 

  • 12 ounces strong black coffee 340 grams, chilled if possible (but optional if you're in a hurry!)
  • ½ cup caramel creamer 114 grams
  • ½ cup milk of your choice 114 grams (or skim milk)
  • 3 cups ice more or less depending on how frozen you want your frappe

Optional Toppings

Instructions 

  • In a large blender, blend the coffee, creamer, almond milk, and ice until smooth.
    12 ounces strong black coffee, ½ cup caramel creamer, ½ cup milk of your choice, 3 cups ice
    Ice cubes in a blender on a white background.
  • Top with whipped cream and caramel if desired.
    caramel sauce, whipped cream or frozen whipped topping
    A blender filled with a mixture of Frappuccino ingredients.

Video

Becky’s Tips

  • Use any kind of milk you like.
  • Nutritional information does not include optional toppings.
Serving: 1frappeCalories: 90kcalCarbohydrates: 3gProtein: 2gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 21mgSodium: 139mgPotassium: 163mgFiber: 0.2gSugar: 3gVitamin A: 214IUVitamin C: 1mgCalcium: 154mgIron: 0.04mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make a Caramel Frappuccino Step by Step

Blend: In a large blender, blend 12 ounces of strong black coffee, ½ cup of sugar-free caramel creamer, ½ cup of almond milk, and 3 cups of ice until smooth.

Ice cubes in a blender on a white background.

Serve: Top with whipped cream and caramel if desired.

A blender filled with a mixture of Frappuccino ingredients.

More Homemade Coffee Recipes We Love

What is a frappuccino?

A Frappuccino is a blended coffee drink made with coffee, milk, ice, and syrups of flavorings. It can be a smooth, chilled drink, or made chunkier to create a frozen, icy texture.

How many calories are in this caramel frappe recipe?

A grande Caramel Frappuccino from Starbucks has around 330 calories (without whipped cream). This “skinny” homemade caramel frappe has under 100 calories per serving!

Can I use espresso to make this frappe?

If you use only espresso, you’ll have a lot less liquid (compared to using cups of coffee), so you would need to add more milk to make up for it. Feel free to experiment with the ratios. You can also add a shot of espresso to the blender with the coffee if you really want a caffeine kick.

Can I make this caramel frappuccino dairy-free?

Absolutely! You can use any type of milk you like, including oat milk or almond milk. There are also lots of dairy-free coffee creamers to choose from.

Can I use leftover coffee to make a frappe?

Yes! If you have a leftover pot of coffee, store it in the fridge in an airtight container or jar, then it’ll be chilled and ready to make your frappuccino.

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.60 from 150 votes (143 ratings without comment)
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34 Comments
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Robiik
Robiik
October 23, 2022 11:28 am

good idea, good job4 stars

Lisa
Lisa
July 2, 2022 2:50 pm

Loved this recipe I just added too much ice but I also added an alcoholic chocolate beverage to it. Otherwise it was great5 stars

Samantha Marceau
July 5, 2022 9:09 am
Reply to  Lisa

Sounds delicious, Lisa!

Anthony
Anthony
March 11, 2022 10:38 am

Super Tasty! 10/105 stars

Becky Hardin
Becky Hardin
March 17, 2022 11:44 am
Reply to  Anthony

Thanks for stopping by and letting us know, Anthony!

Gloria
Gloria
January 9, 2022 10:09 am

I used decaf and this was amazing. Best smoothie I’ve ever made.5 stars

Becky Hardin
Becky Hardin
January 12, 2022 3:49 pm
Reply to  Gloria

So happy to hear that, Gloria!

Cindy yarbor
Cindy yarbor
December 29, 2021 9:57 am

Where’s the espresso

Becky Hardin
Becky Hardin
December 29, 2021 10:03 am
Reply to  Cindy yarbor

Using 12oz of strong black coffee!

Kd Heaton
Kd Heaton
August 29, 2021 11:16 am

Can I use instant coffee?

Becky Hardin
Becky Hardin
September 3, 2021 12:08 pm
Reply to  Kd Heaton

It may alter the taste!

Keri
Keri
January 2, 2021 9:02 pm

Major question here – being as how I can’t have caffeine (yes it was VERY HARD to get used to, but I guess over time you learn to adjust :( ), do you think I could make this recipe with Folgers decaf? We don’t have a Starbucks anywhere close, and of course McDonalds doesnt make a decaf frappe :/ so I REALLY want to try this if you think it would work…

Becky Hardin
Becky Hardin
January 6, 2021 1:23 pm
Reply to  Keri

Yes of course!

Esther
Esther
November 19, 2020 12:10 pm

Hey, can’t wait to try this, can I used a powder creamer as in the uk it’s hard to find liquid ones

Becky Hardin
Becky Hardin
December 11, 2020 3:38 pm
Reply to  Esther

Yes, of course!

Crystal Tyson
Crystal Tyson
March 18, 2021 12:31 pm
Reply to  Esther

I need creamer one morning and my father in law only had powder creamer so I mix creamer and milk together and bam it was good You can try that 💜

Missy Courtney
Missy Courtney
October 12, 2020 10:18 am

How many carbs? Watching my carbs😊

Becky Hardin
Becky Hardin
November 3, 2020 11:09 am
Reply to  Missy Courtney

Two grams per serving!

Tara
Tara
June 19, 2020 3:52 pm

Can’t wait to try this! We are frappe addicts. Ty for the article.

Becky Hardin
Becky Hardin
July 2, 2020 12:55 pm
Reply to  Tara

Of course! I’m glad I could help!!