These Chicken Tinga Tacos delight the tastebuds and are easy to whip up on even the busiest weeknights. Shredded chicken cooked in tinga sauce will wow everyone who tries them. The best part? Prep only takes 10 minutes. Give taco night a new look full of smoky flavor and your favorite toppings!

three-quarters view of chicken tinga tacos laid flat on a speckled white plate.

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What’s in Smoky Chicken Tacos?

Flavorful chicken tinga makes a great filling for tacos! Cook up chicken breasts in a delicious, smoky, seasoned tinga sauce, then shred it up to fill tortillas.

  • Chicken Breasts: Juicy chicken is the star of this show. Use skinless, boneless chicken breasts, or use boneless thighs.
  • Olive Oil: Sauté, sauté, sauté!
  • Tomatoes: Try fresh Roma tomatoes.
  • Onion: A yellow onion is best for the filling.
  • Garlic: We’ll need two garlic cloves tonight.
  • Mexican Oregano: Keep in mind, Mexican oregano and the usual oregano in your spice cabinet are not the same thing.
  • Cumin: Cumin adds an earthy flavor.
  • Bay Leaves: An under-appreciated powerhouse.
  • Chicken Broth: Use broth or chicken stock.
  • Salt + Pepper: To taste.
  • Chipotle Peppers in Adobo Sauce: Tinga sauce needs its signature ingredient.
  • Corn Tortillas: All that chicken filling needs a place to go!

Variations on Crispy Chicken Tinga Tacos

There are tons of fun and easy ways to change up these chicken tinga tacos for Taco Tuesday or Cinco de Mayo.

  • Make a swap! This chipotle sauce pairs just as well with beef, pork, or shrimp.
  • Add extra protein with black beans or refried beans.
  • No corn tortillas? No problem. Use flour or cassava flour tortillas instead.
  • Taco toppings are the best way to change things up. Some of my favorites are fresh guacamole, diced red onion, cotija cheese, queso fresco, and sour cream.
partial overhead view of chicken tinga taco filling in a white and black dutch oven.
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What does tinga mean in Mexican food?

Tinga refers to a Mexican dish made with shredded beef or chicken in a smoky tomato sauce.

What does chicken tinga taste like?

Chicken tinga is smoky and slightly spicy. It’s a perfect balance!

Are chicken tinga tacos gluten-free?

Yes, these tacos are naturally gluten-free. Just be sure to use certified gluten-free corn tortillas.

What’s the best chicken for chicken tinga tacos?

I like to use boneless, skinless chicken breasts, but chicken thighs would also work!

Is there a difference between oregano and Mexican oregano?

Yes! Mexican oregano is actually part of the verbena family, not the oregano family, and it has a citrusy flavor. If you can’t find Mexican oregano, the best substitute is marjoram, not regular oregano!

How do you shred chicken for tacos?

The easiest way to shred chicken for these tacos is to let the chicken breasts cook whole, then use two forks to pull and shred them into pieces. You’ll have one fork in each hand, hold one steady, then pull the other through the chicken until it shreds. Really simple! 

What should I do if I can’t find chipotle peppers in adobo sauce?

If you can’t find chipotle peppers in adobo sauce and you don’t have time to order them online, don’t panic! You can make your own substitute by mixing 1 tablespoon tomato paste, 1 tablespoon cider vinegar, ½ teaspoon smoked paprika, ½ teaspoon ground cayenne pepper, a pinch of garlic powder, and a pinch of salt together. Use this mixture in place of the 2 tablespoons of chipotle peppers in adobo sauce.

overhead view of a chicken tinga taco laid flat on a speckled white plate.

How to Store and Reheat Stovetop Chicken Tacos

Store leftover chicken tinga tacos in an airtight container in the refrigerator for up to 3 days. I highly recommend storing the meat and tortillas separately and assembling after reheating the components. Reheat the taco meat in a saucepan set over medium-low heat until warmed through, and heat the tortillas as described in step 8 of the recipe!

How to Freeze Shredded Chicken Tinga

Freeze chicken tinga in an airtight container or Ziplock bag for up to 3 months. Let thaw overnight in the refrigerator before reheating and assembling the tacos.

What to Serve with Healthy Chicken Tinga Tacos

It’s Taco Tuesday time! This smoky chipotle chicken is delicious in tacos, but can easily be used in a burrito bowl on a bed of Cilantro Rice. Grab a tortilla chip and dig into this Crock Pot Queso Dip or Street Corn Dip and wash it all down with a tart, yet sweet Limeade.

Recipe Card

Chicken Tinga Tacos Recipe

5 from 1 vote
Prep: 10 minutes
Cook: 50 minutes
Total: 1 hour
Servings: 4
Author: Becky Hardin
featured chicken tinga tacos.
The smoky tomato sauce adds so much flavor to shredded chicken, for quick and easy tacos that everyone will love!
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Equipment

  • Dutch Oven
  • Immersion Blender

Ingredients 

For the Chicken Tinga

  • 2 pounds boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 4 roma tomatoes
  • 1 yellow onion chopped
  • 2 cloves garlic roughly chopped
  • 1 teaspoon Mexican oregano
  • ½ teaspoon ground cumin
  • 2 bay leaves
  • 2 cups low-sodium chicken broth
  • ½ teaspoon kosher salt
  • Ground black pepper to taste
  • 2 tablespoons chipotle peppers in adobo sauce (click to buy)

For the Tacos

  • Corn tortillas
  • Toppings cotija cheese, thinly sliced radish, thinly sliced red onion, chopped cilantro, and/or diced avocado

Instructions 

  • In a large pot or Dutch oven, heat the oil over medium heat. Add in the tomatoes and cook until browned, about 10 minutes. Add in the onion and garlic, and cook until softened, 5-7 minutes.
    1 tablespoon olive oil, 4 roma tomatoes, 1 yellow onion, 2 cloves garlic
    tomatoes, onion, and garlic in a dutch oven.
  • Add in the oregano and cumin, cooking until fragrant. About 1-2 minutes.
    1 teaspoon Mexican oregano, ½ teaspoon ground cumin
    cooked tomatoes, onion, and garlic in a dutch oven with oregano and cumin.
  • Stir in the bay leaves, chicken broth, salt and pepper. Add in the chicken and bring the mixture to a simmer.
    2 bay leaves, 2 cups low-sodium chicken broth, ½ teaspoon kosher salt, Ground black pepper, 2 pounds boneless, skinless chicken breasts
    bay leaves, chicken broth, and chicken breasts added to tomatoes, onion, and garlic in a dutch oven.
  • Cover and simmer until the chicken is cooked through, 20-30 minutes. Set the chicken aside. Discard the bay leaves.
    cooked chicken breasts and sauce in a dutch oven.
  • Add the chipotle peppers to the pot and using an immersion blender, blend until smooth.
    2 tablespoons chipotle peppers in adobo sauce
    chicken tinga sauce in a dutch oven.
  • Simmer the sauce until it has thickened slightly, about 10 minutes.
  • Shred the chicken and return it to the pot. Stir until combined and warmed through.
    shredded chicken mixed into tinga sauce in a dutch oven.
  • Heat a cast iron skillet over medium-high heat. Once hot, cook the tortillas for 1-2 minutes per side until warmed through.
    Corn tortillas
  • Serve tacos immediately with desired toppings.
    Toppings

Video

Becky’s Tips

  • You can use boneless, skinless chicken thighs instead of breasts if you prefer.
  • If you can’t find Mexican oregano, opt for marjoram (not regular oregano)!
  • For a milder sauce, use the sauce from the can of chipotle peppers, not the peppers themselves.
  • You can also transfer the sauce to a blender, blend, and then return it to the pot.
  • Nutritional information does not include toppings.
Storage: Store chicken tinga tacos in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Serving: 2tacosCalories: 445kcalCarbohydrates: 30gProtein: 54gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 145mgSodium: 616mgPotassium: 1237mgFiber: 5gSugar: 4gVitamin A: 603IUVitamin C: 14mgCalcium: 82mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

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Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

5 from 1 vote (1 rating without comment)
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